YOGA ZOOM WORKSHOPS
All Levels Vinyasa Flow Yoga
July 14, 21, & 28, 2020
7:00 – 7:50 a.m. ET
Tuition: $25 for All Three Sessions
Or one for $12
Everyone, including artists, can benefit from yoga’s healing practice with poses that perfect posture, strengthen muscles, release tension, and increase energy. Experience the rejuvenating qualities of yoga in your own home and join Wendy for fifty minutes of vinyasa yoga. A yoga mat, block and strap are recommended but are not necessary.
- Participants must have the ZOOM video platform downloaded on a computer or phone. It’s easy! Download here.
- Participants must have reliable internet access and a computer or phone with sound and web-cam capabilities to participate.
- Once registered, participants will receive a video meeting code along with simple ZOOM instructions.
Wendy Klein is a yogi and professional Geologist. She received her 200 hour registered yoga teacher (RYT) from Sarvaguna Yoga Dhhaama in Goa, India. She is a member of the Yoga Alliance and is CPR certified. Wendy has also studied and attended the Koru Mindfulness program, an evidence-based method for teaching young adults mindfulness & meditation. She is a Registered Professional Geologist and holds a PhD in Coastal Resources Management. This intersection of her passions for yoga and geology inform her approach to living and teaching; through self-care, yoga, meditation and study, we can accept the natural beauty of ourselves through understanding the natural beauty and inner workings of the earth. It is her goal to encourage others to wonder, observe and marvel at the forces at work that are larger than we. This “metamorphosis” in thinking can help put into perspective how we, like the earth, can strive to attain resilience and equilibrium. Wendy currently teaches yoga at the Vidant Wellness Center in Greenville, NC.