Achy hands, stiff neck and upper back, tension in hips and low back? Concerned about carpal tunnel and arthritis? Learn to reduce these aches and pains while improving your joint health and mobility so that whatever you love to do is sustainable for your body. Jewelry artist and MELT Method Instructor Emiko Oye will guide you through simple routines in the MELT Method using a few specialized props to incorporate as prehab and rehab to boost your studio practice.